This episode delves into Gayle's personal journey of writing her memoir, revealing her
struggles with finishing projects and how she's learning to overcome them. It's a heartfelt exploration of self-awareness, motivation, and the surprising power of discomfort, perfect for anyone who finds themselves starting strong, but losing steam along the way.
In This Episode, We Cover:
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The surprising challenges that can arise when revisiting past traumas, even when you think you've healed.
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How a "relationship with not finishing" can manifest in various areas of life, from creative projects to personal goals.
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The intriguing connection between discomfort and motivation, and why "nice" sometimes fails to inspire us.
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Practical strategies for staying motivated when the initial excitement fades, including setting meaningful rewards and building accountability.
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The importance of honouring your commitments to yourself and finding joy in the journey, not just the destination.
Timestamps / Chapter Markers
00:13 My Relationship With Not Finishing
01:21 Reenacting Trauma
02:24 Getting Through It
03:07 Why is "Nice" So Unattractive For Me?
03:43 How Many Times Have I Done This In Life?
04:24 Can You Recognise This In Your Life?
06:34 Flipping The Script
07:03 3% Finish Their Book
09:56 Why Do I Thrive In The Uncomfortable?
Resources & Links:
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Soul Care Healing Website: http://soulcarehealing.com.au/
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Soul Care Healing Instagram: http://instagram.com/soulcarehealing_
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Soul Care Healing Facebook: http://facebook.com/soulcarehealing
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Email us at: hello@soulcarehealing.com.au
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