In this episode of The Podcast, I share a deeply personal story about navigating loss, family struggles, and finding forgiveness in the most unexpected ways. Through a reflection on life’s challenges—including a moving meditation experience—I explore how we can uncover gratitude, purpose, and love, even in the hardest moments.
Join me as I take you on this raw and real journey, offering a fresh perspective on connection, resilience, and what truly matters.
In This Episode, We Cover:
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The experience of delivering a TEDx talk on the theme of “uncomfortable conversations.”
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The challenges and complexities of growing up with a parent who suffered from bipolar disorder.
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The impact of a sibling’s struggle with addiction on the family dynamic.
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A detailed, emotional account of a father’s sudden passing and the events leading up to it.
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A profound spiritual experience during a meditation retreat in Bali.
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A guided meditation designed to help listeners connect with gratitude and the essence of what truly matters in life.
Timestamps / Chapter Markers
01:00 The TEDx Talk Experience
07:17 My Beautiful Bipolar Father
09:23 My Sister's Addiction Battle
15:51 My Dad’s Struggle
17:51 The Day My Father Died
24:09 A Spiritual Awakening
34:01 Guided Meditation
38:20 Life's Gold Nuggets and Silver Linings
Resources & Links:
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Soul Care Healing Website: http://soulcarehealing.com.au/
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Soul Care Healing Instagram: http://instagram.com/soulcarehealing_
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Soul Care Healing Facebook: http://facebook.com/soulcarehealing
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Email us at: hello@soulcarehealing.com.au
If you enjoyed this episode, SUBSCRIBE or FOLLOW. We’d be so grateful if you’d leave a review on Apple Podcasts or Spotify—it helps more people find the show and join our Soul Care Healing community. Be curious, be brave, be you. And thank you for being part of something bigger with us.