Services
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One to One Guided Support
- Here we balance listening, supporting, rebuilding and holistic practices to help you get your spark back
- Zoom Appointments: Available on request
- Care in my office space in Mitchell Street
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Workplace Sessions
For team building, connection and wellbeing practices to support your team and help them reach their full protentional creating better effectiveness and better team environment.
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Dynamic Family Sessions
- An opportunity to improve the communication within your family. Learn how to balance everyone’s needs and reconnect in a way that is lighthearted, fun and, open.
- A “no judgement/no blame” session to empower and move forward together.
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Couple Support and Reconnection
A “no judgment”, holistic based session to help you move forward together in the same direction, using the same language to truly engage each other and grow together.
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Sound Journey’s for the Heart and Soul
- Think private events, and retreats days.
- Book a discovery call to see how we can support your event.
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Group Monthly Workshops
A popular group community session. A place for rest, relaxation and personal self-discovery. We do breathwork, journaling, gentle movement, guided mediation and sound journeys. We often have a guest that comes in and does a creative and healing activity with us.