The Create Edit
- Regular price
- $200.00
- Sale price
- $200.00
- Regular price
-
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Description
Treat yourself to a day of self-care, gentle movement, and creating and connecting with the Soulie sisterhood and community.
Starting at 9am we will gather for a cuppa, chat and light morning tea to go over our day together.
By supporting you to find some peace and quiet for your mind, Gayle will take you though some grounding activities to settle you in. You will then be led by some chair yoga from the gorgeous Bec from BeYoga to help you with strengthening and improve your posture and give you a set of moves to do as part of a simple routine.
We will break for lunch and walk up the street to Nude Foods for a lovely feed (lunch will be at the customer's expense in order to keep ticket prices as low as possible!)
After a lovely lunch together, we will head back to our Soul Care Space where we will be greeted by Liz from Botanical Lane for some plant based creative fun, creating a unique piece for you to take home.
Then it's time for some deep rest and restore as we settle into a guided meditation with Native American drumming and vocal toning.
This day is special and unique and not to be missed.
Gather, Connect and Create.
When: Sunday, 2nd March
Where: Props Theatre. 82A Mitchell Street, Bendigo
Time: 9am-5pm
Cost: $200pp
Light Morning Tea & Lunch included.
Description
Treat yourself to a day of self-care, gentle movement, and creating and connecting with the Soulie sisterhood and community.
Starting at 9am we will gather for a cuppa, chat and light morning tea to go over our day together.
By supporting you to find some peace and quiet for your mind, Gayle will take you though some grounding activities to settle you in. You will then be led by some chair yoga from the gorgeous Bec from BeYoga to help you with strengthening and improve your posture and give you a set of moves to do as part of a simple routine.
We will break for lunch and walk up the street to Nude Foods for a lovely feed (lunch will be at the customer's expense in order to keep ticket prices as low as possible!)
After a lovely lunch together, we will head back to our Soul Care Space where we will be greeted by Liz from Botanical Lane for some plant based creative fun, creating a unique piece for you to take home.
Then it's time for some deep rest and restore as we settle into a guided meditation with Native American drumming and vocal toning.
This day is special and unique and not to be missed.
Gather, Connect and Create.
When: Sunday, 2nd March
Where: Props Theatre. 82A Mitchell Street, Bendigo
Time: 9am-5pm
Cost: $200pp
Light Morning Tea & Lunch included.
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