Ep. 15 / the power of words

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Ep. 15 / the power of words

Ep. 15 / the power of words

For many years in my hair dressing chair, I have been told people wish they could have me in their pocket when they need to have a hard conversation.

Tune in today as I chat about some useful ways to express your feelings clearly and concisely, using language and tone to pave a way forward, rather than pointing fingers and laying blame.

In this episode we cover:

  • Having hard conversations and them coming from a good place

  • How word dumping is shaped in childhood and can play out as an adult

  • Fear and shaming conversations can push people apart

  • Thinking about the timing of when you have conversations

  • Reading body language to check in with timing

  • When to choose growth

  • How reflection is a curious way to observe ourselves

  • Giving yourself permission to be yourself

  • Choosing when to bring out your inner warrior.

  • Where your values are at will determine what you need to defend

  • Taking out blame and judgment in your conversations.

Click the links below to view our resources mentioned in this episode:

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