Let’s start your journey - together.
Do you want to reconnect with your true, authentic self?
Healing Happens Here — Together
Soulful wellbeing support and a community that reminds you: you’re not alone.
“Imagine a world where people come together for positivity, and to genuinely cheer for each other. I invite you to be a part of that world.”
- Gayle
The Soul Care Method.
The Soul Care Method.
The Soul Care Method is all about helping you go from feeling stuck and overwhelmed to feeling grounded and in control.
Let’s be real - life can feel like one big juggling act. You’re constantly showing up for others, but when it comes to your own needs? That’s where things get tricky.
If it’s been feeling like Groundhog Day lately — same routines, same overwhelm, just getting through rather than truly living — you’re not the only one. And it’s not your fault
A soft place to land in your inbox — where you’ll receive soulful support, upcoming event invites, wellbeing tools, podcast drops, and gentle reminders to come back to yourself. Because healing feels better when we do it together.
Join the “Soulie” Community
Hi There, I’m Gayle.
Hello! I’m Gayle, the founder of Soul Care Healing and a passionate guide for anyone ready to reconnect with themselves. My mission is simple: to help you find the peace, joy, and strength within that may feel buried under life’s demands.
Through a blend of gentle mindset practices and meaningful reflection, we’ll dive into the weight you carry and unravel the patterns holding you back. In our fast-paced world, it’s easy to lose touch with our softer, truer selves. Together, we’ll slow down, breathe, and bring clarity to what matters most. I’m here to help you rediscover the spark within and create a life that feels true to you. Let’s embrace this journey, awaken your inner strength, and welcome in a life filled with purpose and joy.

Where The Breaks Break
How I Found Myself After Tragedy
“Together, we can find our way back to the love that once bound us.”
"We are sold this notion that family is everything—the be all and end all. But what if your family is actually a little bit fucked up?"
In this raw and deeply moving memoir, Gayle invites readers to walk alongside her through the darkest corners of family struggle—the deep disconnect and dysfunction caused by undiagnosed mental illness and addiction, eventually resulting in life-altering tragedy. With unmatched honesty and relatability, Gayle opens her heart, sharing the "warts and all" moments of her journey to healing, so that others too can feel seen and understood in their own struggles, all while feeling inspired to boldly step into change.
With a wicked sense of humour, a heart full of ambition, and a deep passion for helping others, Gayle offers not only her story but a beacon of hope for those seeking to heal and rebuild the relationships that matter most. This book is for anyone searching for strength, resilience, and a brighter, more connected future.