Printable resources to help recover and calm oneself, with thought-provoking and conversational prompts to reassure the person and to help build mental stamina.

Here at Soul Care Bendigo, we understand and appreciate that we have encouraged our children to talk about their fears and their anxious thoughts over the last few years which is fantastic and was needed.

Here at SCB, we are equally motivated to encourage children to love loudly, to express their love and their appreciation and their gratitude. To not just focus on the negative, but to find evidence in life about the great things that happen and  unfold for us. Highlighting all the lovely connections and relationships around us.