Method
SOUL CARE HEALING
The
It’s time to stop just getting through the day and start thriving!
Ready To Break From Overwhelm & Step Into Your Power?
The Soul Care Healing Method is your step-by-step guide to reclaiming your calm, your confidence, and your power - so you can finally feel at home in yourself.
It's for you, if deep down, you know there’s more for you.
You’re fed up feeling stuck in survival mode - exhausted, emotionally drained, and disconnected from yourself.
Waitlist Is Now Open
The Soul Care Healing Method doors are opening soon - register your interest here to be first in line!
Let’s flip the script on feeling drained & uninspired with life!
The Soul Care Healing Method is a guided, self-paced journey designed to help you reconnect with yourself, break free from emotional exhaustion, and step fully into your power.
You’ll finally begin to release the patterns that have been keeping you stuck - whether it’s self-doubt, overwhelm, or putting everyone else’s needs before your own.
Develop the inner strength that allows you to navigate life's challenges with
confidence & grace, rather than stress & burnout.
It's about learning to trust yourself again so that making daily decisions, setting boundaries and prioritising your own needs no longer feels impossible.
A sneak peak inside The SOUL CARE HEALING Method.
MODULE 1
We begin by diving into understanding yourself more deeply. To move forward, you need to understand why you’ve felt stuck. In this module, you’ll explore your inner world - your beliefs, patterns, and the emotional weight you’ve been carrying - so you can finally see how you got here. You’ll learn how to identify and release the hidden fears and limiting beliefs that have shaped your story, giving you CLARITY & CONFIDENCE as you step into the next chapter of your life.
UNDERSTANDING YOU
MODULE 2
LOOKING WITHIN
Healing isn’t about ignoring your emotions, it’s about understanding them. This module will help you unpack the stories you’ve been telling yourself about who you are and why you react the way you do. Through emotional release and self-reflection, you’ll learn how to let go of old wounds, forgive yourself and others, and start rewriting your emotional blueprint. You’ll create a foundation of strength and softness, where self-acceptance becomes your NEW NORMAL.
MODULE 3
Your body carries the stress and tension of your daily life, but it also holds the key to your healing. In this module, you’ll learn how to tune into the physical and emotional signals your body sends, using breath work, grounding rituals, and mindful movement to release stress and find calm. When you learn to listen to your body, you’ll naturally create EMOTIONAL BALANCE and develop a sense of inner peace - no matter what life throws at you.
LISTEN TO YOUR BODY
MODULE 4
STEP INTO YOUR POWER
It’s time to reclaim your PERSONAL POWER and stop playing small.! In this module, you’ll shift from self-doubt to self-trust. Discovering what makes you truly brilliant and learning how to advocate for yourself with confidence and grace. You’ll visualise your future self and start stepping into her energy today. You’ll also learn how to set healthy boundaries and intentionally surround yourself with people who uplift and support you.
READY TO GIVE YOUR SOUL SOME LOVE?
Join the waitlist NOW!
Meet Your Mentor
Hello! I’m Gayle, the founder of Soul Care Healing and a passionate guide for anyone ready to reconnect with themselves.
My mission is simple: to help you find the peace, joy, and strength within that may feel buried under life’s demands in a way that is light hearted and achievable.
In our fast-paced world, it’s easy to lose touch with our softer, truer selves.
Through a blend of gentle mindset practices and meaningful reflection, we’ll dive into the weight you carry and unravel the patterns holding you back. In our fast-paced world, it’s easy to lose touch with our softer, truer selves.
Together, we’ll slow down, breathe, and bring clarity to what matters most. I’m here to help you rediscover the spark within and create a life that feels true to you. Let’s embrace this journey, awaken your inner strength, and welcome in a life filled with purpose and joy.
The SOUL HEALING CARE Method
provides the exact guidance to take you from feeling stuck, overwhelmed & disconnected to feeling calm, confident & completely at home within yourself.
What our Soulies Say…
FAQs
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You can access the full course for $499.00. We also offer a payment plan via AfterPay to make it more manageable—because your wellbeing shouldn’t wait.
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This course is 100% self-paced. No deadlines. No pressure. We designed it to fit into your life—not the other way around. Go at your own rhythm and revisit any part whenever you need to. You have lifetime access.
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Yes! You'll be invited to join our private Facebook Group where Gayle shares extra insights, tools, and prompts. It’s also a place to connect with others on a similar path—gentle accountability and heart-centred community.
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Not at all. If you can watch videos, check your email, and click on a link—you’re good to go. And if you ever get stuck, we're here to help. We would suggest being creative about having access to a printer. Some of your workshops need to be printed out. Think Local Post Office. Workplace. Local Library. Local office supply shop.
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Absolutely. This course can beautifully complement other inner work. It’s designed to support your growth, not replace any existing practices, medications or support you already have.
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Nope. Everything you need is included—video/audio lessons, journaling prompts, practices, and tools. Just bring an open mind, a notebook, and a bit of curiosity.
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Everyone’s journey looks a little different, but many participants report feeling more grounded, energised, and connected to themselves again. This course is designed to help you shift from just ‘getting through the day’ to actually feeling alive in it.
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That’s totally okay. You’ll have lifetime access. Take what you need when you need it. The work will be here when you're ready and if you have lost motivation jump in and ask for a pep-talk from Gayle and the community inside the Facebook group.